Adult Dance Classes in Kitchener-Waterloo: Why Salsa and Bachata Are the Best Place to Start

A lot of adults in Kitchener-Waterloo have the same thought: "I've always wanted to learn to dance, but..." But I've never taken a class. But I don't have a partner. But I work full-time.

If that sounds like you, salsa and bachata are the best place to start. They're social dances built around beginners, nobody expects you to bring a partner, and there's a KW Latin dance scene to use them in once you have the basics. Here's why they make such a good first adult dance class, what to look for in a class in Kitchener-Waterloo, and how to start.

The short answer

8 reasons salsa and bachata are the best adult dance classes to start with

1. They're made for social dancing, not performing

Salsa and bachata are improvised partner dances. There's no routine to memorise: a leader and a follower build the dance as they go from a small set of steps and turns. A basic step and one or two turns are enough to dance a whole song with someone you've just met, so you don't need years of training before it gets fun.

2. You can start from zero

The bachata basic is three steps and a tap, side to side, across eight counts, and most beginners are dancing to real songs by the end of their first class. The salsa basic is faster and takes a few weeks to feel automatic, but it's taught one count at a time. Worried you have "no rhythm"? Rhythm is learned through counting and repetition.

3. You don't need to bring a partner

This is the question we hear most from adults. In a good beginner class, leaders and followers rotate every few minutes, so you dance with everyone in the room. Most people come alone.

Coming as a couple? You're welcome too. You'll still rotate, and that's a good thing: you each learn to lead or follow anyone, not just each other, and you bring that back to your own dances together.

4. It's one of the easiest ways to meet people as an adult

Making friends gets harder once school is behind you, especially if you've moved to Kitchener-Waterloo for work. A dance class skips the awkward part. In one hour you'll dance and laugh with lots of different people, and because it's the same group every week, those quick hellos turn into familiar faces over a term.

5. It gets you moving without the gym

Canada's 24-Hour Movement Guidelines recommend that adults aged 18 to 64 get at least 150 minutes a week of moderate to vigorous aerobic activity, plus several hours of light activity, and limit sedentary time to 8 hours or less a day (csepguidelines.ca). If you spend your workday at a desk, a dance class is an hour of standing, stepping, turning and balancing that you'll actually look forward to. A class where people expect to see you is also much easier to stick with than a solo gym plan.

6. It fits around a full-time job

At UW Mambo Club, classes run once a week on Wednesday evenings, with bachata right before salsa in the same room, so you can take one class or both in a single night. Terms are 10 weeks long and progressive, so each class builds on the last.

7. It's affordable

For non-students, a 10-week term at UW Mambo Club is $85, which works out to $8.50 per class, and your first class is a free trial. If you're studying at any school, including UWaterloo, Laurier or Conestoga, the $60 student rate applies.

8. It's a skill you'll use for years

Salsa and bachata are danced in cities all over the world. Once you know the basics, you can join in at a wedding, find a Latin night on a work trip or holiday, or walk into a social in Kitchener and dance with people you've never met.

Salsa or bachata: which should you start with?

Bachata is slower and smoother, and it's the quickest way to feel comfortable on a dance floor. Salsa is faster and takes a little longer to click, with a huge range of turn patterns to grow into. Both are good first choices, and plenty of people take both back to back on the same night. Our comparison of salsa vs bachata covers tempo, steps and learning curve in detail.

How to choose an adult dance class in Kitchener-Waterloo

When you're comparing adult dance classes in Kitchener and Waterloo, ask:

  1. Is there a true beginner level? You want a class that starts from the very first step.
  2. Do partners rotate? Then you can come alone, and you'll learn faster.
  3. Is it drop-in or progressive? Drop-ins are flexible. Progressive terms usually get beginners further, faster.
  4. Is there a free or low-cost first class? A trial lets you see if the teaching style suits you.
  5. Is it on a night that fits your work week? The class you can get to every week is the one you'll stick with.
  6. What's your goal? If you want to go out social dancing, salsa and bachata are the dances you'll use most at KW Latin nights. If you're preparing a set routine for a wedding or a showcase, a ballroom studio may suit you better.

Our guides to salsa classes in Waterloo and bachata classes in Kitchener-Waterloo go deeper on each of these.

Adults at UW Mambo Club: what to know

UW Mambo Club is a University of Waterloo club, and it's open to the public. We've been teaching salsa and bachata on campus since 2007, and we were the first to bring Latin dance classes to the University of Waterloo.

Students and non-students take class together, so expect plenty of students in the room. Adults from Kitchener, Waterloo and the rest of the region are welcome as long as they're comfortable in a student environment. We teach modern bachata and linear salsa (international On1), one of the most common styles on social floors, and there's an intermediate salsa class to move into after a beginner term. See the details on our class page.

Getting to campus from Kitchener or Waterloo

You don't need a car. The ION light rail runs between Conestoga station in Waterloo and Fairway station in Kitchener, and it stops at University of Waterloo station on campus as well as Kitchener City Hall and Kitchener Market stations in downtown Kitchener. Check grt.ca for service changes before you head out.

If you drive, the university has paid visitor parking in several lots on weekday evenings. Check its visitor parking page for current lots and rates, and our location page for directions to the room.

How to make your first term count

Frequently asked questions

Are there adult dance classes in Kitchener-Waterloo for complete beginners?

Yes. UW Mambo Club runs Bachata Beginners and Salsa Beginners on Wednesday evenings at the University of Waterloo. Both start from zero and are open to the public.

Do I need to be a student?

No. Non-students are welcome at $85 per term, as long as you're comfortable in a student environment.

Am I too old to start?

There's no "right age" to start partner dancing. Beginner classes start from the first step, and nobody expects you to know anything on day one.

Can I drop in for one class?

Your first class is a free trial. After that, classes are progressive over the 10-week term, so we don't offer drop-ins.

Can I join partway through the term?

It depends on how far along the class is. Fill out the intake form or email us at uwmambo@gmail.com and we'll let you know.

Start dancing in KW this Wednesday

If you've been saying "one day" about dance classes, salsa and bachata are the easiest way in: no partner, no experience and a free first class. Come try a Wednesday class at UW Mambo Club, teaching salsa and bachata in Kitchener-Waterloo since 2007.